සෞඛ්‍ය සහ තාරුන්්‍යය රැකදෙන අමුර්තය හ‍ා සමාන පෞරාණික පානයන් 3 ක්

kj Ôjhla ,ndfok fuu fm!rdKsl mdkhka ilia lr.kakd wdldrh wo olajd wdrlaIdù mej;Su i;=gg lreKla'  woyd.; fkdyels úYañ; fi!LH m%;s,dNhka /ilau ;s,sk lrk tu fm!rdKsl mdkhka ms<sn|j oek.kak fkdÿgq f,dalh bÈßm;a lrk fuu ,smsh lshjkak' 

merKs fmrÈ. mdkh

f,uka hqI ñ,s,Sg¾ 120la" ómeKs .a?ï 200la iy T,sõ f;,a ñ,s,Sg¾ 40la tlg ñY%lrf.k tf,i idod.;a ñY%Kh YS;lrKfha .nvdlr ;nkak' WoEik ke.sá ú.i ysianv tu ñY%Kfhka fïi yekaola mßfNdackh lrkak' l=vd orejkag kï f;a yekaola m%udKj;a'youth, anti aging 

m%;sYla;sh i|yd jQ Ök m%;sldrh

l=¿nvq úfYaIhla f,i nyq,j Ndú;d fjk l=re÷ idïm%odhsl Ök fjolu i|ydo fhdod .kakjd' tajf.au l=re÷ j, Wmldrfhka ÔrK moaO;sh wdY%s; frda.S ;;ajhka mjd iqjlr.kakg mq¿jka' iakdhq iy reêrh mqk¾j¾Okh lsÍu i|yd ,ndfok iyfhda.ho fuys§ wu;l lrkakg neye' fuu mdkh Ndú;d lsÍfuka úYañ; fi!LHh m%;s,dNhka /ilau Tng ,nd .kakg mq¿jka' immune system 

Wkqlr.;a j;=r ñ,s,Sg¾ 200 lg wUrd.;a b.=re f;a yekaola" ómeKs f;a yekaola iy l=re÷ f;a ye¢ folla tl;= lrkak' miqj f,uka hqI f;a ye¢ 3la tl;= fldg Ndckh jid ;nkak' ikaoH ld,fha§ ilia lr.;a tu mdkfhka Nd.hla kskaog hEug fmr mdkh lrkak' wfkla fldgi Wofha§ ysianv Ndú;d lrkak' 

bkaÈhdkq mdkh health 

t¿lsß fldamamhla" j;=r fldamam nd.hla" ómeKs f;a ye¢ 2la" ly f;a ye¢ Nd.hla iy wdukaâ Ths,a f;a ye¢ ;=kla tlg tl;= lrf.k ish,a, fyd¢ka ñY% lrkak' wdukaâ Ths,a fjkqjg T,sõ Ths,a jqk;a Ndú;d lrkakg mq¿jka' fuu mdkh Tn Ndú;d l,hq;af;a WoEik ke.sá ú.i ysianvhs' m%;sYla;SlrK moaO;sh Yla;su;a lr.ekSu i|yd Ndú;d l, yels úYsIag mdkhla f,i fuh y÷kajkak mq¿jka' home remedies 

YÍr fi!LHh hym;aj mj;ajdf.k hk w;r;=r ;reK njo /l.kak fuu mdkhka Ndú;d lrkak' fuu jákd ,smsh ñ;=rka w;r fnod .kak my;ska fIhd¾ lrkak' fIhd¾ lrk úg ,smsfha ud;Dldjo we;=,;a lrkakg wu;l lrkak tmd'